The Secret Benefits of Garlic in Pickle Form
In Kerala kitchens, garlic is more than just an aromatic – it’s a healing powerhouse used in Ayurvedic practices, home remedies, and of course, mouthwatering pickles. While garlic is widely known for its medicinal properties, when it’s preserved as a pickle, its health benefits and flavor get taken to a whole new level.
At Ganesh Pickles, our Garlic Pickle is made the traditional way – slow-cooked in gingellly oil with spices. It’s one of our most-loved products – and for good reason.
Let’s explore the hidden health benefits and cultural importance of garlic in its pickled form.
1. Garlic Pickle Boosts Immunity Naturally
Garlic is rich in allicin, a compound known to fight bacteria, fungi, and viruses. When pickled, garlic retains these antibacterial properties, making it a powerful ally for:
- Fighting common colds
- Enhancing your body’s natural immune response
- Supporting gut health
Pro tip: Add a spoon of garlic pickle with curd rice or kanji (rice gruel) for a comforting, immunity-boosting meal.
Try it now:
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2. Helps Control Blood Pressure and Cholesterol
Regular consumption of garlic (even in pickle form) has been shown to:
- Lower LDL cholesterol (bad cholesterol)
- Improve blood circulation
- Reduce blood pressure over time
The presence of aged garlic extract in our pickles – due to natural fermentation – can enhance these effects.
Ayurvedic belief: Garlic is a “hot” food that improves Agni (digestive fire), promoting better metabolism.
3. Supports Digestive & Oral Health
Though it may sound ironic, garlic pickle can be a gentle aid for digestion:
- Stimulates bile production
- Balances gut bacteria
- Prevents bloating or constipation when eaten in small amounts
And surprisingly, the antimicrobial properties of garlic can help in maintaining oral hygiene – especially when consumed raw or lightly pickled.
4. An Appetizer That Awakens Your Palate
Garlic pickle is not just healthy – it’s also an appetite stimulant. Its pungency and spice open up your taste buds, making even the simplest meal feel indulgent.
Pair it with:
- Steamed rice & ghee
- Idli and dosa
- Khichdi or curd rice
- Paratha & buttermilk
Check out our [South Indian Pickle Pairing Guide] (coming soon).
How to Store Garlic Pickle Properly
To keep your garlic pickle fresh and flavorful:
- Store in airtight glass or ceramic jars
- Always use a dry spoon
- Keep away from direct sunlight
- Refrigeration not necessary, but prolongs freshness
🔗 Related Blog: [How to Store Pickles the Right Way – Tips from Kerala Kitchens] (Coming Soon)
A Traditional Remedy, Gaining Global Fame
Garlic pickles are gaining attention among health-conscious foodies and wellness seekers worldwide. With more people switching to plant-based diets, fermented condiments like pickles offer both taste and natural gut-friendly probiotics.
At Ganesh Pickles, our garlic pickle is:
- 100% vegetarian
- Crafted with traditional Kerala knowledge
- Made with hand-picked Garlic and high-quality spices
Final Thoughts: Add Garlic Pickle to Your Daily Plate
If you’re looking to add bold flavor to your meal without compromising health, garlic pickle is a brilliant choice.
It’s not just a side – it’s a functional food, a digestive, and a natural medicine in disguise.
So next time you’re serving curd rice, dosa, or even chapati – don’t forget that one spoon of garlic pickle can elevate the whole experience.
Order now from Ganesh Pickles and taste the heritage of Kerala.
👉 Explore All Garlic Pickle Variants
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Sale!Price range: ₹36.00 through ₹69.00Select options This product has multiple variants. The options may be chosen on the product page